Awareness
Developing a deeper understanding of ourselves and our inner world.
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About Therapy Pot
A holistic path toward balance
We bring alternative healing practices together in one place, so support for emotional balance, mental clarity and inner peace is available wherever you are.
Our approach
Holistic, and deliberately unhurried
Our holistic approach fosters a profound sense of balance and well-being, guiding you on a journey toward emotional and physical revitalisation. Together, we work to help you rediscover your inner strength and reclaim your life.
Through a blend of alternative healing practices, we provide the tools to restore emotional balance, mental clarity and inner peace. Energy work, meditation, traditional Indian systems, body work and creative and talking approaches all sit alongside one another here — because different people arrive needing different doors.
Nothing is prescribed at the first meeting. We listen, suggest a starting practice, and change course as you do.
Founder & practitioner
Yashi Anoma
“A journey of self-discovery, healing and conscious living.”
I grew up with an avid curiosity about human evolution and carried empathy into most spheres of my life to engage with emotional and behavioural aspects. Later, while working in a corporate environment, I closely observed opportunism, stress, complexity, greed and egocentric attitudes. These experiences affected me deeply.
I then embarked on a profound journey of self-discovery and healing, intertwining personal growth with professional experience. Observing the complexities of the corporate environment deepened my understanding of human nature and the social dynamics that influence behaviour.
For more than 21 years, I have practised Reiki healing, chakra meditation, aura cleansing, mindfulness, astral body protection, colour therapy, crystal healing and spiritual practices under divine guidance.
I am a certified Reiki Master Teacher, 9th generation of Dr Mikao Usui’s lineage, from the International Centre for Reiki Training (ICRT), and a direct student of Jessica Miller (California) and Dr William Rand, founder of ICRT. I specialise in crystal healing, intuitive energy healing and meditation facilitation.
I majored in Environment and Earth System Ecology, and combined my interest in metaphysics and mindfulness with teaching Reiki and holistic therapies. As a Reiki Master Teacher, I have been teaching all levels of Usui and holistic Reiki® for over 17 years.
Alongside this work, I share conscious nourishment through vegan and vegetarian cooking, probiotic-focused courses and Weekend’s Delight, and create recipes and educational experiences through Health as a Habit.
Lineage
Trained in the Usui system
I trained at the Usui Reiki Mastery Institute in California, and follow my initiation lineage as a master through the International Center for Reiki Training — the Usui System of Natural Healing.
- Mikao Usui · 1865–1926
- Chujiro Hayashi · 1878–1941
- Hawayo Takata · 1900–1980
- Phyllis Lei Furumoto · 1948–2019
- Usui Shiki Ryoho · 1990
- William Rand · 1990
- Jessica Miller · 1995
Credentials
Qualifications
- Certified Reiki Master Teacher — 9th generation of Dr Mikao Usui’s lineage, from the International Centre for Reiki Training (ICRT).
- Direct student of Jessica Miller (California) and Dr William Rand — founder of ICRT.
- Specialised practice — crystal healing, intuitive energy healing and meditation facilitation.
- 21+ years of practice — Reiki healing, chakra meditation, aura cleansing, mindfulness, astral body protection, colour therapy, crystal healing and spiritual practices.
- 17+ years teaching — all levels of Usui and holistic Reiki®.
- Academic background — major in Environment and Earth System Ecology, combined with interests in metaphysics and mindfulness.
Vision, mission & values
A holistic learning space
Therapy Pot is designed as a space for wellness through holistic therapy, meditative pathways, naturopathy and the gastronomic domain, reconnecting people with time-honoured natural approaches while encouraging meaningful theoretical and practical learning.
Balance & compassion
Nurturing harmony between mind, body, emotions and spirit while creating a safe and supportive environment.
Learning & conscious living
Respecting traditional wisdom while encouraging continuous exploration, mindful choices and a more connected way of life.
Inner transformation
Supporting people as they explore their potential and discover greater meaning, vitality and harmony.
Our purpose
Provide compassionate guidance, education and holistic practices that support greater wellness, balance and harmony.
Our accomplishment
Witnessing the transformative potential of inner awareness and creating a place to pause, reconnect, learn and explore.
What we practise
What you can expect from us
Complementary, never a replacement
We support the care you already receive. We will never ask you to stop or delay treatment prescribed by a doctor, and we do not diagnose or treat disease.
Your pace, your privacy
What you share stays between you and your practitioner. You choose what to bring into a session and what to leave outside it.
Open to anyone, anywhere
Online consultancy means distance is not a barrier. Body-based work is offered in person where that suits you better.
No pressure to commit
A first conversation costs nothing. If a different practitioner would serve you better, we will say so.
Rooted in tradition, described honestly
We explain each practice as its tradition understands it — not dressed up as something clinical it is not.
One approach, many doors
Thirteen practices means we can meet you where you are, rather than fitting you to the one thing we happen to offer.
What we offer
Sessions, consultancy and training
One-to-one sessions
Thirteen holistic practices, chosen around what you bring — from Reiki and meditation through to Ayurveda and sound healing.
Online global consultancy
Life coaching, self-healing guidance, interactive workshops and webinars, delivered remotely to anywhere in the world.
Courses & attunement
Reiki training from Level 1 to Master, plus chakra, crystal and meditation courses for those who want to practise themselves.
Begin
Come and sit with it
A first conversation costs nothing and commits you to nothing.